Requested Techniques of the Month
October 2011
Gyakute Dori Ikkyo - Sankyo "Pinning Series"
Kata Dori Menuchi Irimi Nage Basic 5
13 Jo Awase H. Saito version 2.1
September 2011
Suware Waza Shomenuchi Ikkyo Omote
Morote Dori Shihonage Low to High (nidan & above)
Ryo Kata Dori Kokyunage
Katate Dori Koshinage (head under)
Yon No Kumitachi
August 2011
Morote Dori Ikkyo Omote & Ura
Yokomenuchi Shiho Nage
Shomen Uchi Ikkyo Omote & Ura
Yokomenuchi Rokkyo
31 Kumi Jo Ki No Nagare