6th Kyu Test

---

Tai no henko One wrist grab blend--basic 353Kb AVI ~ 2 min at 28.8	Tai no henko ki no nagare Flowing ki one wrist grab blend 259Kb AVI - 2 min at 28.8	Morote dori kokyu ho Wrist grab, breath throw 533Kb AVI - 5 min at 28.8
Shomen uchi ikkyo omote Head strike, first control, in front 689Kb AVI ~ 6 min at 28.8	Shomen uchi ikkyo ura Head strike, first control, behind 415Kb AVI ~ 4 min at 28.8	Tsuki kote gaeshi Punch, wrist twist 729Kb AVI ~ 7 min at 28.8
Kokyu dosa Breath exercise 430Kb AVI ~ 4 min at 28.8	Front Roll 259Kb AVI ~ 2 min at 28.8	High Front Roll 219Kb AVI ~ 2 min at 28.8
Back Roll 373Kb AVI ~ 3 min at 28.8	Forward Knee Walk 446Kb AVI ~ 4 min at 28.8	Backward Knee Walk 452Kb AVI ~ 4 min at 28.8

 

Explorers since October 29, 2000

This page was last updated on 10/13/03 08:22:48 AM